Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Friday 5/14/21 @ 11:57 AM
✅
323kj
56rpm
63%
20mph
Tuesday 5/18/21 @ 10:59 AM
301kj
84rpm
47%
20mph
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Thursday 5/6/21 @ 10:28 AM
✅
306kj
70rpm
54%
20mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Wednesday 5/5/21 @ 10:29 AM
416kj
81rpm
47%
19mph
Saturday 11/21/20 @ 1:47 PM
✅
103kj
58rpm
60%
20mph
Sunday 6/28/20 @ 2:0 PM
78kj
90rpm
40%
18mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Thursday 8/1/19 @ 12:48 PM
227kj
75rpm
46%
18mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Workouts
292
kj
Tuesday 11/10/20
416
kj
Wednesday 5/5/21
227
kj
Thursday 8/1/19