Shake and Bake
Workouts
Wednesday 1/13/21 @ 10:55 AM
✅
170kj
86rpm
42%
19mph
Friday 1/22/21 @ 12:42 AM
139kj
86rpm
39%
17mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Sunday 5/10/20 @ 1:25 PM
290kj
77rpm
49%
20mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Thursday 3/12/20 @ 10:23 AM
44kj
78rpm
35%
14mph
Sunday 4/12/20 @ 2:4 PM
✅
202kj
87rpm
45%
20mph
Monday 4/13/20 @ 10:49 AM
189kj
78rpm
47%
19mph
Sunday 3/15/20 @ 6:56 PM
✅
93kj
74rpm
50%
19mph
Friday 4/10/20 @ 11:26 PM
83kj
69rpm
49%
18mph
Thursday 1/9/20 @ 4:19 PM
✅
139kj
87rpm
44%
19mph
Thursday 2/27/20 @ 11:35 AM
119kj
80rpm
44%
18mph
Friday 11/15/19 @ 11:56 PM
✅
106kj
69rpm
55%
20mph
Friday 1/24/20 @ 1:39 PM
67kj
68rpm
46%
17mph
Wednesday 11/27/19 @ 11:18 PM
✅
258kj
85rpm
43%
19mph
Monday 9/2/19 @ 1:1 PM
232kj
74rpm
44%
17mph
Monday 10/7/19 @ 11:38 PM
✅
140kj
84rpm
44%
19mph
Sunday 12/30/18 @ 2:49 AM
106kj
82rpm
40%
17mph
Saturday 12/15/18 @ 11:19 AM
✅
102kj
80rpm
36%
15mph
Sunday 11/25/18 @ 11:57 PM
99kj
81rpm
35%
15mph
Workouts
232
kj
Monday 9/2/19