Shake and Bake
Workouts
Friday 1/1/21 @ 2:57 PM
91kj
89rpm
42%
19mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 8/18/20 @ 10:31 AM
268kj
89rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 4/8/20 @ 8:51 PM
473kj
93rpm
44%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 6/19/20 @ 4:49 PM
318kj
89rpm
45%
20mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/14/19 @ 10:41 PM
264kj
77rpm
45%
18mph
Saturday 9/28/19 @ 11:33 AM
✅
503kj
93rpm
53%
24mph
Sunday 4/14/19 @ 5:26 PM
212kj
78rpm
41%
17mph
Friday 4/19/19 @ 1:29 PM
✅
475kj
93rpm
51%
24mph
Tuesday 6/18/19 @ 9:43 AM
240kj
76rpm
45%
18mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Wednesday 1/9/19 @ 11:7 AM
6kj
80rpm
33%
14mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Workouts
268
kj
Tuesday 8/18/20
243
kj
Monday 7/20/20
264
kj
Friday 6/14/19