Shake and Bake
Workouts
Monday 7/13/20 @ 4:45 PM
✅
288kj
92rpm
42%
20mph
Sunday 7/21/19 @ 1:1 AM
177kj
91rpm
34%
16mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Monday 9/9/19 @ 10:50 PM
197kj
91rpm
35%
16mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Thursday 6/13/19 @ 12:39 AM
240kj
91rpm
31%
15mph
Thursday 11/7/19 @ 3:1 PM
✅
577kj
85rpm
45%
20mph
Saturday 9/21/19 @ 4:42 PM
437kj
86rpm
39%
17mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Monday 10/14/19 @ 7:52 PM
471kj
89rpm
39%
18mph
Wednesday 11/6/19 @ 11:24 PM
✅
400kj
83rpm
44%
19mph
Tuesday 11/5/19 @ 11:30 PM
322kj
82rpm
39%
17mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Friday 10/11/19 @ 9:43 PM
241kj
86rpm
49%
21mph
Wednesday 6/19/19 @ 9:29 AM
✅
356kj
81rpm
42%
18mph
Saturday 10/5/19 @ 10:23 PM
318kj
93rpm
34%
16mph
Thursday 9/26/19 @ 12:27 PM
✅
428kj
89rpm
43%
19mph
Tuesday 9/17/19 @ 11:59 PM
344kj
90rpm
38%
17mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Friday 7/5/19 @ 12:57 AM
293kj
84rpm
38%
17mph
Workouts
177
kj
Sunday 7/21/19
197
kj
Monday 9/9/19
437
kj
Saturday 9/21/19
471
kj
Monday 10/14/19
322
kj
Tuesday 11/5/19
293
kj
Friday 7/5/19