Shake and Bake
Workouts
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Friday 5/28/21 @ 11:28 PM
✅
588kj
81rpm
46%
19mph
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Thursday 1/21/21 @ 8:31 PM
244kj
86rpm
42%
18mph
Saturday 1/2/21 @ 5:22 PM
288kj
81rpm
47%
20mph
Thursday 7/16/20 @ 5:32 PM
✅
288kj
76rpm
49%
19mph
Wednesday 3/25/20 @ 9:8 PM
✅
446kj
89rpm
44%
20mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Friday 10/16/20 @ 4:30 PM
387kj
83rpm
42%
18mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Monday 9/14/20 @ 9:33 AM
✅
404kj
89rpm
42%
19mph
Monday 9/14/20 @ 10:0 PM
382kj
87rpm
42%
19mph
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Thursday 8/27/20 @ 4:1 PM
✅
394kj
81rpm
45%
19mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Tuesday 6/2/20 @ 6:46 PM
362kj
87rpm
41%
18mph
Friday 1/31/20 @ 11:24 PM
✅
259kj
94rpm
40%
19mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Wednesday 1/1/20 @ 6:30 PM
✅
485kj
81rpm
49%
20mph
Wednesday 10/23/19 @ 3:11 AM
402kj
76rpm
48%
19mph
Workouts
244
kj
Thursday 1/21/21
387
kj
Friday 10/16/20
382
kj
Monday 9/14/20
357
kj
Monday 6/3/19
203
kj
Sunday 1/12/20
402
kj
Wednesday 10/23/19