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Shake and Bake
asembo
🇺🇸
16 🔥
Beat alistairman
VS
alistairman
0
Beat asembo
Workouts
Previous Workouts
Saturday 8/8/20 @ 8:32 AM
✅
156
kj
87
rpm
46
%
20
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 4/17/21 @ 5:36 PM
97
kj
52
rpm
56
%
15
mph
Monday 4/13/20 @ 3:24 PM
✅
472
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 4:35 PM
✅
572
kj
92
rpm
41
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 4/1/21 @ 9:29 PM
249
kj
69
rpm
36
%
14
mph
Sunday 1/19/20 @ 10:12 PM
✅
86
kj
87
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:53 AM
14
kj
50
rpm
51
%
15
mph
Friday 12/27/19 @ 1:20 AM
✅
41
kj
0
rpm
0
%
0
mph
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:24 PM
20
kj
51
rpm
43
%
11
mph
Thursday 12/10/20 @ 6:20 PM
✅
95
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 1/30/21 @ 7:28 PM
9
kj
75
rpm
25
%
10
mph
Previous Workouts
asembo
🇺🇸
16 🔥
Beat alistairman
VS
alistairman
0
Beat asembo
Workouts
Previous Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
156
kj
Saturday 8/8/20
97
kj
Saturday 4/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
472
kj
Monday 4/13/20
kj
Tuesday 4/6/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
572
kj
Wednesday 7/15/20
249
kj
Thursday 4/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
86
kj
Sunday 1/19/20
14
kj
Wednesday 2/17/21
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
✅
41
kj
Friday 12/27/19
20
kj
Monday 2/1/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
95
kj
Thursday 12/10/20
9
kj
Saturday 1/30/21
Previous Workouts