Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:59 AM
384kj
80rpm
44%
19mph
Monday 7/4/22 @ 4:11 PM
✅
469kj
90rpm
43%
20mph
Monday 12/18/23 @ 10:24 AM
150kj
74rpm
44%
18mph
Monday 9/4/23 @ 1:39 AM
✅
200kj
75rpm
49%
20mph
Wednesday 6/17/20 @ 4:46 PM
460kj
90rpm
44%
20mph
Friday 12/4/20 @ 4:4 AM
✅
585kj
84rpm
51%
22mph
Tuesday 6/9/20 @ 4:40 PM
466kj
92rpm
44%
20mph
Sunday 11/29/20 @ 1:3 AM
✅
618kj
83rpm
53%
22mph
Wednesday 3/25/20 @ 9:8 PM
446kj
89rpm
44%
20mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Monday 9/2/19 @ 6:14 PM
601kj
88rpm
44%
20mph
Saturday 9/7/19 @ 12:37 AM
✅
659kj
85rpm
47%
20mph
Monday 9/14/20 @ 9:33 AM
404kj
89rpm
42%
19mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Saturday 7/11/20 @ 2:56 AM
✅
574kj
84rpm
50%
22mph
Tuesday 5/12/20 @ 4:41 PM
467kj
89rpm
44%
20mph
Saturday 9/28/19 @ 1:49 AM
✅
494kj
80rpm
49%
20mph
Friday 9/6/19 @ 9:49 AM
390kj
76rpm
46%
18mph
Friday 9/6/19 @ 3:28 AM
✅
480kj
77rpm
51%
20mph
Workouts
384
kj
Tuesday 1/9/24
404
kj
Monday 9/14/20