Shake and Bake
Workouts
Wednesday 9/18/19 @ 10:19 PM
158kj
72rpm
52%
19mph
Saturday 11/12/22 @ 5:28 PM
✅
180kj
69rpm
56%
21mph
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Monday 4/26/21 @ 9:27 AM
159kj
76rpm
45%
18mph
Monday 5/3/21 @ 9:59 AM
✅
179kj
77rpm
47%
19mph
Friday 10/16/20 @ 4:30 PM
387kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Monday 9/28/20 @ 4:42 PM
✅
208kj
79rpm
41%
17mph
Friday 12/27/19 @ 10:19 PM
199kj
79rpm
41%
17mph
Thursday 7/2/20 @ 7:6 PM
615kj
90rpm
44%
20mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Tuesday 6/2/20 @ 9:46 AM
425kj
91rpm
42%
19mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Wednesday 3/25/20 @ 9:8 PM
446kj
89rpm
44%
20mph
Tuesday 3/24/20 @ 8:51 PM
✅
499kj
95rpm
44%
21mph
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Wednesday 7/17/19 @ 9:39 AM
372kj
86rpm
41%
18mph
Wednesday 7/10/19 @ 9:48 PM
✅
464kj
89rpm
42%
19mph
Workouts
357
kj
Monday 6/3/19
387
kj
Friday 10/16/20