Shake and Bake

Workouts

Saturday 1/4/20 @ 10:6 PM
156kj
82rpm
36%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 6:29 PM
✅
163kj
83rpm
36%
15mph
Thursday 4/16/20 @ 7:22 PM
✅
206kj
86rpm
39%
17mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:16 AM
170kj
80rpm
39%
16mph
Monday 1/6/20 @ 1:30 PM
✅
189kj
85rpm
38%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 10:42 AM
182kj
72rpm
42%
16mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
156 kj
Saturday 1/4/20
✅ 163 kj
Sunday 3/28/21
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 206 kj
Thursday 4/16/20
170 kj
Thursday 5/28/20
30 min Madonna Ride
Robin Arzón
✅ 189 kj
Monday 1/6/20
182 kj
Saturday 6/29/19