Shake and Bake
Workouts
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Wednesday 1/6/21 @ 10:40 AM
88kj
84rpm
33%
14mph
Monday 1/4/21 @ 12:27 AM
✅
146kj
76rpm
44%
17mph
Thursday 8/20/20 @ 11:58 PM
✅
96kj
86rpm
33%
15mph
Monday 7/6/20 @ 9:0 PM
66kj
63rpm
36%
12mph
Tuesday 8/18/20 @ 11:38 PM
✅
125kj
83rpm
32%
14mph
Thursday 7/16/20 @ 9:23 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:17 PM
✅
114kj
89rpm
35%
16mph
Sunday 4/26/20 @ 9:31 PM
55kj
57rpm
36%
11mph
Sunday 4/5/20 @ 4:9 PM
✅
74kj
84rpm
41%
18mph
Thursday 9/12/19 @ 6:32 PM
46kj
65rpm
41%
14mph
Tuesday 2/4/20 @ 2:30 PM
✅
179kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Thursday 1/9/20 @ 8:46 PM
✅
186kj
82rpm
39%
16mph
Thursday 1/9/20 @ 1:10 AM
125kj
66rpm
38%
14mph
Wednesday 8/21/19 @ 3:14 PM
✅
269kj
79rpm
39%
16mph
Sunday 5/26/19 @ 1:2 PM
228kj
52rpm
48%
14mph
Tuesday 7/30/19 @ 11:29 PM
✅
216kj
96rpm
30%
15mph
Sunday 8/4/19 @ 3:59 PM
kj
rpm
%
0mph
Workouts
125
kj
Thursday 1/9/20
228
kj
Sunday 5/26/19