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Shake and Bake
ascastro135
NYC
13 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat ascastro135
Workouts
Previous Workouts
Tuesday 5/12/20 @ 12:24 AM
✅
178
kj
68
rpm
44
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Thursday 8/8/19 @ 12:57 AM
159
kj
76
rpm
38
%
15
mph
Tuesday 1/5/21 @ 12:4 PM
✅
105
kj
82
rpm
37
%
15
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Thursday 8/24/23 @ 12:33 PM
73
kj
73
rpm
33
%
13
mph
Friday 5/24/19 @ 10:8 AM
✅
182
kj
69
rpm
45
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/23/19 @ 11:25 AM
127
kj
71
rpm
37
%
14
mph
Sunday 4/14/19 @ 12:11 PM
✅
88
kj
75
rpm
36
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 12:55 AM
79
kj
86
rpm
30
%
14
mph
Previous Workouts
ascastro135
NYC
13 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
1
Beat ascastro135
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 5/12/20
159
kj
Thursday 8/8/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
105
kj
Tuesday 1/5/21
73
kj
Thursday 8/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Friday 5/24/19
127
kj
Thursday 5/23/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
88
kj
Sunday 4/14/19
79
kj
Monday 4/29/19
Previous Workouts