Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:21 PM
βœ…
185kj
74rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Tuesday 1/19/21 @ 11:3 AM
βœ…
156kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Sunday 7/5/20 @ 2:27 PM
βœ…
259kj
74rpm
41%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Monday 3/30/20 @ 9:34 PM
βœ…
278kj
70rpm
44%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Saturday 3/28/20 @ 2:33 PM
βœ…
127kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Sunday 3/22/20 @ 1:57 PM
βœ…
67kj
69rpm
46%
17mph
10 min Rhythm Ride
Cody Rigsby
Saturday 3/21/20 @ 8:21 PM
50kj
64rpm
43%
15mph
Tuesday 3/3/20 @ 11:37 AM
βœ…
274kj
71rpm
43%
16mph
45 min 90s Ride
Cody Rigsby
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
Saturday 2/29/20 @ 2:59 PM
βœ…
338kj
73rpm
41%
16mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Saturday 10/26/19 @ 12:46 AM
βœ…
266kj
70rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Wednesday 10/30/19 @ 11:50 PM
βœ…
194kj
71rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 185 kj
Wednesday 7/15/20
141 kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
βœ… 156 kj
Tuesday 1/19/21
114 kj
Saturday 1/30/21
45 min All For One More Ride
Multiple Instructors
βœ… 259 kj
Sunday 7/5/20
205 kj
Thursday 7/9/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 278 kj
Monday 3/30/20
183 kj
Saturday 5/2/20
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Saturday 3/28/20
86 kj
Sunday 3/29/20
10 min Rhythm Ride
Cody Rigsby
βœ… 67 kj
Sunday 3/22/20
50 kj
Saturday 3/21/20
45 min 90s Ride
Cody Rigsby
βœ… 274 kj
Tuesday 3/3/20
175 kj
Sunday 2/23/20
60 min Groove Ride
Cody Rigsby
βœ… 338 kj
Saturday 2/29/20
262 kj
Saturday 2/29/20
45 min Pop Ride
Cody Rigsby
βœ… 266 kj
Saturday 10/26/19
224 kj
Saturday 11/16/19
30 min 90s Ride
Cody Rigsby
βœ… 194 kj
Wednesday 10/30/19
104 kj
Wednesday 10/30/19