Shake and Bake
Workouts
Friday 9/18/20 @ 10:36 AM
✅
169kj
73rpm
41%
16mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Thursday 7/30/20 @ 11:52 AM
✅
172kj
77rpm
40%
16mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
41%
16mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Sunday 8/25/19 @ 12:45 PM
137kj
79rpm
41%
17mph
Sunday 1/19/20 @ 10:51 PM
✅
147kj
82rpm
41%
18mph
Sunday 12/22/19 @ 1:11 PM
277kj
74rpm
42%
16mph
Tuesday 1/7/20 @ 6:17 PM
✅
283kj
73rpm
42%
16mph
Saturday 9/7/19 @ 11:49 AM
✅
295kj
74rpm
43%
17mph
Saturday 12/14/19 @ 8:49 PM
272kj
77rpm
41%
16mph
Saturday 12/14/19 @ 3:6 PM
✅
184kj
75rpm
42%
16mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Workouts
131
kj
Friday 7/31/20
175
kj
Tuesday 5/26/20