Shake and Bake
Workouts
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Monday 1/3/22 @ 10:26 PM
✅
230kj
76rpm
37%
15mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
225kj
77rpm
44%
18mph
Thursday 1/23/20 @ 1:59 AM
✅
310kj
72rpm
42%
17mph
Wednesday 8/28/19 @ 9:31 PM
256kj
87rpm
36%
16mph
Sunday 10/20/19 @ 12:31 AM
✅
108kj
80rpm
36%
15mph
Monday 6/10/19 @ 10:55 AM
75kj
84rpm
30%
13mph
Saturday 10/12/19 @ 2:3 AM
✅
194kj
79rpm
39%
16mph
Wednesday 10/9/19 @ 11:23 PM
170kj
83rpm
36%
15mph
Saturday 9/28/19 @ 2:1 AM
✅
280kj
80rpm
39%
16mph
Saturday 9/28/19 @ 2:58 PM
241kj
83rpm
36%
15mph
Monday 7/29/19 @ 12:54 AM
✅
191kj
79rpm
40%
16mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Sunday 8/25/19 @ 12:23 AM
✅
392kj
78rpm
40%
17mph
Saturday 8/24/19 @ 3:55 PM
336kj
84rpm
37%
16mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Thursday 7/4/19 @ 3:59 PM
✅
239kj
74rpm
38%
15mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Workouts
190
kj
Tuesday 1/4/22
75
kj
Monday 6/10/19
170
kj
Wednesday 10/9/19
241
kj
Saturday 9/28/19
124
kj
Tuesday 6/11/19
336
kj
Saturday 8/24/19
238
kj
Monday 7/8/19