Shake and Bake
Workouts
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Tuesday 12/19/23 @ 8:53 PM
✅
489kj
82rpm
47%
20mph
Sunday 7/26/20 @ 6:35 PM
456kj
83rpm
41%
18mph
Thursday 4/9/20 @ 7:21 PM
✅
810kj
80rpm
53%
22mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 10:1 PM
✅
343kj
84rpm
49%
21mph
Tuesday 3/10/20 @ 1:25 AM
170kj
74rpm
38%
15mph
Monday 4/6/20 @ 11:53 PM
✅
360kj
83rpm
48%
20mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Workouts
120
kj
Saturday 9/23/23
456
kj
Sunday 7/26/20
318
kj
Friday 9/18/20
181
kj
Thursday 8/6/20
170
kj
Tuesday 3/10/20
379
kj
Friday 11/1/19