Shake and Bake
Workouts
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Monday 8/24/20 @ 6:35 AM
✅
344kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Workouts
296
kj
Saturday 10/17/20
197
kj
Sunday 8/30/20
317
kj
Wednesday 2/12/20
374
kj
Saturday 2/13/21
181
kj
Wednesday 8/26/20
334
kj
Tuesday 8/25/20
229
kj
Monday 6/3/19