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Shake and Bake
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
VS
bikerjef
Durango, CO
142 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Wednesday 1/1/20 @ 1:55 AM
192
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/21/22 @ 8:20 PM
✅
352
kj
85
rpm
48
%
21
mph
Saturday 7/4/20 @ 3:58 PM
442
kj
75
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 1:32 PM
✅
1001
kj
87
rpm
55
%
24
mph
Monday 6/3/19 @ 9:40 PM
229
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/21/21 @ 11:41 PM
✅
618
kj
82
rpm
53
%
22
mph
Sunday 9/29/19 @ 10:59 PM
413
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 11:24 PM
✅
1012
kj
89
rpm
54
%
24
mph
Saturday 10/17/20 @ 10:51 PM
296
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 1:1 PM
✅
654
kj
84
rpm
53
%
23
mph
Friday 2/5/21 @ 11:9 PM
256
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 1:41 PM
✅
747
kj
81
rpm
57
%
23
mph
Tuesday 1/5/21 @ 1:21 AM
246
kj
71
rpm
39
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/27/20 @ 2:36 PM
✅
738
kj
82
rpm
57
%
24
mph
Wednesday 3/25/20 @ 11:33 PM
336
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:36 PM
✅
707
kj
83
rpm
55
%
23
mph
Tuesday 8/25/20 @ 12:47 AM
334
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:54 PM
✅
705
kj
88
rpm
53
%
24
mph
Tuesday 6/2/20 @ 12:52 AM
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:58 PM
✅
669
kj
88
rpm
52
%
23
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
VS
bikerjef
Durango, CO
142 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 1/1/20
✅
352
kj
Wednesday 9/21/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 7/4/20
✅
1001
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Monday 6/3/19
✅
618
kj
Thursday 10/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Sunday 9/29/19
✅
1012
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 10/17/20
✅
654
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Friday 2/5/21
✅
747
kj
Tuesday 2/2/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
246
kj
Tuesday 1/5/21
✅
738
kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 3/25/20
✅
707
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Tuesday 8/25/20
✅
705
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Tuesday 6/2/20
✅
669
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts