Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 12:21 PM
76
kj
72
rpm
28
%
11
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 3:46 PM
✅
143
kj
84
rpm
33
%
15
mph
Saturday 10/17/20 @ 10:51 PM
✅
296
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 2:4 PM
188
kj
85
rpm
32
%
14
mph
Friday 2/5/21 @ 11:9 PM
✅
256
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 12:59 PM
238
kj
75
rpm
39
%
15
mph
Thursday 8/6/20 @ 1:50 AM
✅
181
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/6/20 @ 12:58 PM
130
kj
84
rpm
32
%
14
mph
Tuesday 1/5/21 @ 1:21 AM
✅
246
kj
71
rpm
39
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 4:27 PM
220
kj
73
rpm
38
%
15
mph
Wednesday 1/1/20 @ 1:55 AM
✅
192
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 10:14 PM
138
kj
84
rpm
33
%
14
mph
Sunday 9/29/19 @ 10:59 PM
✅
413
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 2:52 PM
274
kj
78
rpm
34
%
14
mph
Wednesday 3/25/20 @ 11:33 PM
✅
336
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:54 PM
226
kj
85
rpm
34
%
15
mph
Saturday 1/11/20 @ 10:54 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:19 PM
120
kj
83
rpm
31
%
13
mph
Tuesday 8/25/20 @ 12:47 AM
✅
334
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:55 PM
188
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
76
kj
Thursday 4/13/23
✅
143
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Saturday 10/17/20
188
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
256
kj
Friday 2/5/21
238
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Thursday 8/6/20
130
kj
Tuesday 10/6/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Tuesday 1/5/21
220
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Wednesday 1/1/20
138
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/29/19
274
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 3/25/20
226
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 1/11/20
120
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Tuesday 8/25/20
188
kj
Monday 8/24/20
Previous Workouts
Next Workouts