Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Monday 7/10/23 @ 9:52 PM
✅
386kj
87rpm
41%
19mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Friday 10/2/20 @ 7:26 AM
✅
296kj
84rpm
46%
20mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 9:0 AM
✅
804kj
90rpm
45%
20mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Wednesday 8/18/21 @ 6:30 PM
✅
251kj
86rpm
43%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 5/29/21 @ 5:54 AM
✅
637kj
89rpm
45%
20mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Monday 2/1/21 @ 5:10 PM
✅
515kj
93rpm
45%
21mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Sunday 12/27/20 @ 1:31 PM
✅
446kj
78rpm
48%
20mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 7:48 AM
✅
470kj
90rpm
44%
20mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
120
kj
Saturday 9/23/23
205
kj
Saturday 1/11/20
kj
Sunday 5/9/21
181
kj
Thursday 8/6/20
296
kj
Saturday 10/17/20
246
kj
Tuesday 1/5/21