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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Wednesday 2/12/20 @ 2:54 AM
317
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:40 AM
β
620
kj
89
rpm
50
%
23
mph
Monday 6/3/19 @ 9:40 PM
229
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
Sunday 10/10/21 @ 9:18 PM
300
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 5:12 PM
β
817
kj
89
rpm
50
%
22
mph
Sunday 9/29/19 @ 10:59 PM
413
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:5 PM
β
814
kj
89
rpm
50
%
22
mph
Saturday 7/4/20 @ 3:58 PM
442
kj
75
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
Sunday 8/30/20 @ 8:3 PM
197
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:37 AM
β
383
kj
94
rpm
47
%
22
mph
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 10:54 PM
β
811
kj
91
rpm
49
%
22
mph
Wednesday 8/26/20 @ 1:19 AM
181
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 5:41 AM
β
372
kj
91
rpm
48
%
22
mph
Tuesday 6/2/20 @ 12:52 AM
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:0 PM
β
633
kj
87
rpm
51
%
23
mph
Tuesday 4/14/20 @ 12:38 AM
339
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:59 PM
β
637
kj
86
rpm
53
%
23
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 2/12/20
β
620
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Monday 6/3/19
β
601
kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 10/10/21
β
817
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Sunday 9/29/19
β
814
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 7/4/20
β
864
kj
Wednesday 5/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 8/30/20
β
383
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 2/13/21
β
811
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 8/26/20
β
372
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Tuesday 6/2/20
β
633
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
339
kj
Tuesday 4/14/20
β
637
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts