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Shake and Bake
arynmari
PZP-7 The Zone is Right
171 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
24
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Monday 6/3/19 @ 9:40 PM
✅
229
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 11:7 AM
216
kj
83
rpm
34
%
15
mph
Sunday 10/10/21 @ 9:18 PM
✅
300
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 3:58 PM
292
kj
84
rpm
34
%
15
mph
Sunday 9/29/19 @ 10:59 PM
✅
413
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 11:5 PM
312
kj
82
rpm
35
%
15
mph
Saturday 7/4/20 @ 3:58 PM
✅
442
kj
75
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 4:40 PM
346
kj
86
rpm
36
%
16
mph
Saturday 10/17/20 @ 10:51 PM
✅
296
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 9:38 PM
226
kj
86
rpm
34
%
15
mph
Sunday 8/30/20 @ 8:3 PM
✅
197
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:23 AM
150
kj
84
rpm
34
%
15
mph
Wednesday 2/12/20 @ 2:54 AM
✅
317
kj
73
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:48 PM
226
kj
79
rpm
36
%
15
mph
Wednesday 8/26/20 @ 1:19 AM
✅
181
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 4:11 PM
119
kj
86
rpm
30
%
13
mph
Saturday 2/13/21 @ 4:44 PM
✅
374
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:1 PM
287
kj
83
rpm
34
%
15
mph
Tuesday 6/2/20 @ 12:52 AM
✅
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:16 PM
238
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
171 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
24
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
229
kj
Monday 6/3/19
216
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Sunday 10/10/21
292
kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Sunday 9/29/19
312
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Saturday 7/4/20
346
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Saturday 10/17/20
226
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 8/30/20
150
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 2/12/20
226
kj
Tuesday 2/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Wednesday 8/26/20
119
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Saturday 2/13/21
287
kj
Sunday 2/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 6/2/20
238
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts