Shake and Bake
VS
Workouts
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Saturday 8/21/21 @ 4:44 PM
✅
319kj
73rpm
39%
15mph
Sunday 7/18/21 @ 6:24 PM
✅
221kj
73rpm
38%
15mph
Monday 7/19/21 @ 12:22 PM
214kj
62rpm
42%
15mph
Friday 9/25/20 @ 12:49 AM
✅
308kj
79rpm
38%
16mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Friday 8/28/20 @ 2:8 AM
✅
307kj
73rpm
43%
17mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Friday 7/10/20 @ 1:4 AM
✅
332kj
76rpm
41%
17mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Sunday 5/10/20 @ 11:9 PM
✅
640kj
73rpm
44%
17mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Sunday 4/5/20 @ 9:6 PM
✅
438kj
76rpm
43%
17mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Sunday 11/24/19 @ 5:27 PM
✅
280kj
78rpm
40%
16mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Friday 11/22/19 @ 1:27 AM
✅
287kj
79rpm
40%
16mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
arynmari
PZP-7 The Zone is Right
29
🔥
VS
annapolisgirly
Annapolis
3
Workouts
214
kj
Monday 7/19/21
252
kj
Wednesday 12/4/19
481
kj
Saturday 11/9/19
309
kj
Sunday 12/1/19
229
kj
Sunday 11/24/19
233
kj
Wednesday 11/20/19