Shake and Bake
Workouts
Saturday 9/23/23 @ 3:26 PM
120kj
82rpm
26%
11mph
Sunday 12/12/21 @ 8:56 PM
✅
381kj
87rpm
42%
19mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Sunday 10/10/21 @ 7:34 PM
✅
307kj
69rpm
38%
14mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Wednesday 10/14/20 @ 1:38 AM
✅
410kj
85rpm
43%
19mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Tuesday 2/2/21 @ 2:31 AM
✅
440kj
85rpm
44%
19mph
Tuesday 1/5/21 @ 1:21 AM
246kj
71rpm
39%
15mph
Tuesday 12/22/20 @ 3:8 AM
✅
387kj
73rpm
48%
19mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 12:36 PM
✅
447kj
87rpm
45%
20mph
Workouts
120
kj
Saturday 9/23/23
300
kj
Sunday 10/10/21
229
kj
Monday 6/3/19
296
kj
Saturday 10/17/20
246
kj
Tuesday 1/5/21
334
kj
Tuesday 8/25/20