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Shake and Bake
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 2:37 AM
148
kj
72
rpm
32
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 1/15/24 @ 4:36 PM
✅
187
kj
79
rpm
32
%
13
mph
Saturday 10/17/20 @ 10:51 PM
✅
296
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 11:52 AM
283
kj
90
rpm
36
%
17
mph
Sunday 2/28/21 @ 11:9 PM
✅
434
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 1:0 PM
428
kj
85
rpm
39
%
17
mph
Sunday 3/29/20 @ 11:2 PM
✅
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 1:19 PM
191
kj
87
rpm
37
%
17
mph
Wednesday 3/25/20 @ 11:33 PM
✅
336
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
Saturday 10/10/20 @ 4:2 PM
✅
434
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 10:1 PM
406
kj
87
rpm
38
%
17
mph
Saturday 1/11/20 @ 10:54 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:17 PM
177
kj
87
rpm
36
%
16
mph
Tuesday 6/2/20 @ 12:52 AM
✅
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/15/20 @ 9:21 PM
290
kj
86
rpm
37
%
17
mph
Monday 4/20/20 @ 3:8 AM
✅
202
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 3:0 PM
175
kj
86
rpm
36
%
16
mph
Friday 11/1/19 @ 1:15 AM
✅
379
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 7:33 PM
322
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/11/24
✅
187
kj
Monday 1/15/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Saturday 10/17/20
283
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Sunday 2/28/21
428
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
209
kj
Sunday 3/29/20
191
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 3/25/20
266
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 10/10/20
406
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Saturday 1/11/20
177
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 6/2/20
290
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Monday 4/20/20
175
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Friday 11/1/19
322
kj
Sunday 2/3/19
Previous Workouts
Next Workouts