Shake and Bake
Workouts
Tuesday 11/20/18 @ 11:27 PM
328kj
62rpm
47%
16mph
Saturday 12/12/20 @ 3:34 PM
✅
568kj
80rpm
53%
22mph
Wednesday 1/10/18 @ 11:6 PM
85kj
84rpm
43%
19mph
Wednesday 1/16/19 @ 12:21 AM
✅
109kj
89rpm
46%
21mph
Saturday 12/29/18 @ 7:40 PM
229kj
80rpm
42%
18mph
Sunday 12/30/18 @ 5:0 PM
✅
325kj
87rpm
46%
21mph
Tuesday 11/27/18 @ 12:31 AM
254kj
58rpm
46%
14mph
Tuesday 11/27/18 @ 12:20 AM
✅
577kj
82rpm
52%
22mph
Tuesday 9/18/18 @ 10:27 PM
523kj
67rpm
56%
20mph
Tuesday 9/18/18 @ 10:22 PM
✅
632kj
76rpm
57%
23mph
Thursday 8/23/18 @ 10:28 PM
500kj
62rpm
58%
20mph
Thursday 8/23/18 @ 10:22 PM
✅
638kj
80rpm
55%
23mph
Saturday 8/11/18 @ 3:39 PM
481kj
73rpm
49%
19mph
Saturday 8/11/18 @ 3:37 PM
✅
634kj
79rpm
56%
23mph
Monday 7/9/18 @ 11:27 PM
500kj
80rpm
49%
20mph
Monday 7/9/18 @ 11:22 PM
✅
547kj
86rpm
49%
21mph
Friday 5/4/18 @ 7:26 PM
300kj
76rpm
50%
20mph
Sunday 5/6/18 @ 8:19 PM
✅
375kj
86rpm
50%
22mph
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
73rpm
51%
20mph