Shake and Bake
Workouts
Saturday 1/8/22 @ 5:40 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 1:14 PM
✅
57kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 11:39 PM
✅
220kj
67rpm
47%
17mph
Thursday 3/11/21 @ 1:18 PM
148kj
78rpm
36%
15mph
Tuesday 2/23/21 @ 12:34 PM
98kj
81rpm
33%
14mph
Tuesday 2/23/21 @ 1:0 PM
✅
117kj
91rpm
34%
16mph
Tuesday 1/14/20 @ 1:27 AM
✅
314kj
74rpm
42%
17mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Friday 3/13/20 @ 12:25 AM
✅
230kj
70rpm
45%
17mph
Tuesday 3/17/20 @ 12:49 AM
178kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:27 AM
✅
236kj
72rpm
44%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Monday 4/15/19 @ 8:53 PM
✅
144kj
69rpm
46%
17mph
Thursday 4/25/19 @ 1:27 AM
121kj
81rpm
39%
16mph
Tuesday 4/2/19 @ 8:26 PM
✅
164kj
72rpm
47%
18mph
Wednesday 4/3/19 @ 1:44 AM
124kj
73rpm
43%
16mph
Tuesday 2/26/19 @ 9:27 PM
✅
217kj
59rpm
49%
15mph
Sunday 3/10/19 @ 12:44 AM
158kj
74rpm
39%
15mph
Tuesday 2/12/19 @ 9:30 PM
✅
228kj
59rpm
47%
15mph
Sunday 2/17/19 @ 12:10 AM
159kj
65rpm
42%
15mph
Workouts
158
kj
Friday 1/24/20
159
kj
Sunday 2/17/19