Shake and Bake
Workouts
Saturday 1/8/22 @ 5:40 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 10:19 PM
✅
147kj
85rpm
54%
23mph
Monday 9/13/21 @ 11:29 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:28 PM
✅
282kj
75rpm
57%
22mph
Monday 3/8/21 @ 12:2 AM
99kj
75rpm
37%
14mph
Saturday 3/6/21 @ 1:10 AM
✅
273kj
76rpm
58%
22mph
Friday 11/13/20 @ 12:59 AM
202kj
66rpm
46%
17mph
Tuesday 11/24/20 @ 1:11 AM
✅
402kj
72rpm
57%
22mph
Monday 9/14/20 @ 11:29 PM
224kj
76rpm
42%
17mph
Tuesday 9/15/20 @ 6:15 PM
✅
584kj
70rpm
70%
25mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Saturday 12/14/19 @ 9:24 PM
230kj
69rpm
47%
18mph
Saturday 1/11/20 @ 10:20 PM
✅
481kj
81rpm
57%
24mph
Friday 1/10/20 @ 1:27 AM
236kj
72rpm
44%
17mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Saturday 10/19/19 @ 3:40 PM
400kj
79rpm
45%
19mph
Saturday 10/19/19 @ 3:41 PM
✅
410kj
84rpm
44%
19mph
Friday 10/18/19 @ 9:53 PM
235kj
62rpm
41%
14mph
Friday 10/18/19 @ 9:57 PM
✅
497kj
81rpm
49%
21mph
Workouts
202
kj
Friday 11/13/20
236
kj
Friday 1/10/20