Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:29 AM
✅
219kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 11:5 PM
191kj
72rpm
43%
17mph
Tuesday 10/15/19 @ 9:57 PM
✅
187kj
72rpm
42%
16mph
Tuesday 10/15/19 @ 10:12 PM
111kj
72rpm
40%
16mph
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:28 PM
✅
312kj
81rpm
41%
17mph
Friday 8/31/18 @ 10:52 PM
✅
480kj
69rpm
50%
19mph
Friday 8/31/18 @ 10:52 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 9:24 PM
184kj
64rpm
35%
13mph
Friday 8/10/18 @ 1:10 PM
✅
321kj
83rpm
41%
17mph
Tuesday 6/12/18 @ 12:28 AM
✅
243kj
82rpm
43%
18mph
Wednesday 6/6/18 @ 11:17 AM
221kj
82rpm
41%
18mph
Friday 5/25/18 @ 4:27 PM
✅
433kj
83rpm
54%
23mph
Saturday 5/26/18 @ 11:26 AM
227kj
82rpm
42%
18mph
Sunday 5/6/18 @ 12:27 PM
✅
540kj
77rpm
53%
21mph
Tuesday 5/8/18 @ 10:30 AM
309kj
80rpm
41%
17mph
Wednesday 1/3/18 @ 11:48 PM
✅
155kj
73rpm
45%
18mph
Friday 12/29/17 @ 12:31 PM
124kj
78rpm
40%
16mph
Wednesday 12/6/17 @ 10:48 PM
✅
116kj
67rpm
50%
18mph
Tuesday 1/3/17 @ 3:9 PM
74kj
63rpm
43%
14mph
Workouts
191
kj
Tuesday 11/10/20
184
kj
Thursday 8/9/18
74
kj
Tuesday 1/3/17