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Shake and Bake
arvinz13
New York City
7
Beat adexspinner
VS
adexspinner
Jax, Fl
8 🔥
Beat arvinz13
Workouts
Previous Workouts
Thursday 9/3/20 @ 11:58 AM
✅
201
kj
51
rpm
49
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/5/20 @ 12:15 PM
194
kj
62
rpm
45
%
15
mph
Sunday 7/8/18 @ 10:13 PM
✅
352
kj
85
rpm
49
%
21
mph
30 min Electronic Dance/EDM Ride
Jess King
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Share
Wednesday 7/11/18 @ 4:55 PM
233
kj
77
rpm
44
%
18
mph
Friday 1/5/18 @ 12:44 AM
206
kj
75
rpm
43
%
17
mph
30 min 80s Ride
Christine D'Ercole
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Share
Friday 1/5/18 @ 4:38 PM
✅
245
kj
78
rpm
45
%
18
mph
Wednesday 1/3/18 @ 10:34 PM
335
kj
71
rpm
46
%
17
mph
45 min Ride of Shame Ride
Jess King
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Share
Saturday 12/30/17 @ 4:40 PM
✅
404
kj
83
rpm
45
%
19
mph
Sunday 9/24/17 @ 12:58 PM
✅
278
kj
68
rpm
47
%
19
mph
30 min HIIT Ride
Jess King
View Class
Share
Saturday 9/30/17 @ 12:23 PM
259
kj
86
rpm
42
%
18
mph
Previous Workouts
arvinz13
New York City
7
Beat adexspinner
VS
adexspinner
Jax, Fl
8 🔥
Beat arvinz13
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 9/3/20
194
kj
Saturday 9/5/20
30 min Electronic Dance/EDM Ride
Jess King
View Class
Share
✅
352
kj
Sunday 7/8/18
233
kj
Wednesday 7/11/18
30 min 80s Ride
Christine D'Ercole
View Class
Share
206
kj
Friday 1/5/18
✅
245
kj
Friday 1/5/18
45 min Ride of Shame Ride
Jess King
View Class
Share
335
kj
Wednesday 1/3/18
✅
404
kj
Saturday 12/30/17
30 min HIIT Ride
Jess King
View Class
Share
✅
278
kj
Sunday 9/24/17
259
kj
Saturday 9/30/17
Previous Workouts