Shake and Bake
Workouts
Saturday 1/8/22 @ 4:45 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 3:44 PM
✅
80kj
62rpm
52%
18mph
Sunday 12/15/19 @ 5:43 PM
✅
810kj
81rpm
53%
22mph
Wednesday 1/6/21 @ 8:6 PM
232kj
60rpm
38%
13mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Saturday 5/2/20 @ 3:58 PM
✅
334kj
80rpm
50%
21mph
Monday 9/16/19 @ 4:24 PM
✅
169kj
82rpm
36%
15mph
Monday 9/16/19 @ 4:29 PM
121kj
38rpm
48%
10mph
Wednesday 8/1/18 @ 11:36 PM
55kj
75rpm
39%
16mph
Thursday 5/24/18 @ 2:16 PM
✅
87kj
91rpm
41%
19mph
Thursday 6/14/18 @ 6:3 PM
34kj
66rpm
35%
12mph
Saturday 7/21/18 @ 3:31 PM
✅
88kj
78rpm
46%
19mph
Sunday 1/7/18 @ 10:2 PM
181kj
69rpm
43%
16mph
Thursday 10/5/17 @ 4:1 PM
✅
272kj
79rpm
47%
19mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Friday 2/23/18 @ 9:45 PM
✅
566kj
79rpm
53%
22mph
Tuesday 2/27/18 @ 9:20 PM
398kj
74rpm
48%
19mph
Tuesday 2/20/18 @ 10:14 PM
272kj
64rpm
45%
15mph
Thursday 2/22/18 @ 3:17 PM
✅
475kj
79rpm
49%
20mph
Workouts
185
kj
Saturday 5/2/20
55
kj
Wednesday 8/1/18
181
kj
Sunday 1/7/18