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Shake and Bake
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Sunday 2/9/20 @ 3:37 PM
✅
484
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/27/20 @ 1:56 PM
384
kj
0
rpm
0
%
0
mph
Friday 3/6/20 @ 12:3 AM
✅
366
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:50 PM
212
kj
83
rpm
40
%
17
mph
Monday 12/9/19 @ 3:44 PM
✅
576
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:51 PM
366
kj
85
rpm
41
%
18
mph
Tuesday 4/7/20 @ 4:23 PM
✅
384
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
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Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0
mph
Saturday 8/3/19 @ 4:45 PM
✅
1132
kj
93
rpm
47
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 2:29 PM
732
kj
83
rpm
43
%
18
mph
Monday 9/16/19 @ 5:51 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/12/20 @ 11:57 AM
333
kj
82
rpm
43
%
18
mph
Thursday 6/4/20 @ 2:56 PM
✅
357
kj
86
rpm
48
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 12:7 PM
207
kj
86
rpm
39
%
17
mph
Thursday 10/3/19 @ 7:5 PM
✅
356
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:9 PM
221
kj
85
rpm
40
%
18
mph
Thursday 11/7/19 @ 6:23 PM
✅
555
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 12:51 PM
252
kj
82
rpm
37
%
16
mph
Monday 10/28/19 @ 5:40 PM
✅
733
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 7:45 PM
356
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 2/9/20
384
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 3/6/20
212
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Monday 12/9/19
366
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
384
kj
Tuesday 4/7/20
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1132
kj
Saturday 8/3/19
732
kj
Sunday 6/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Monday 9/16/19
333
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 6/4/20
207
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Thursday 10/3/19
221
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Thursday 11/7/19
252
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Monday 10/28/19
356
kj
Sunday 11/3/19
Previous Workouts
Next Workouts