Shake and Bake
Workouts
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Thursday 6/17/21 @ 6:0 PM
216kj
78rpm
42%
17mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 3/24/20 @ 1:5 AM
493kj
81rpm
49%
21mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Sunday 8/30/20 @ 12:43 AM
445kj
83rpm
46%
20mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Sunday 9/15/19 @ 2:5 AM
455kj
87rpm
45%
20mph
Saturday 6/29/19 @ 3:12 PM
93kj
87rpm
44%
19mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Thursday 7/25/19 @ 1:53 AM
317kj
83rpm
47%
20mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Saturday 7/20/19 @ 4:50 PM
460kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Workouts
256
kj
Tuesday 7/6/21
216
kj
Thursday 6/17/21
445
kj
Sunday 8/30/20
455
kj
Sunday 9/15/19
304
kj
Wednesday 6/5/19