Shake and Bake
Workouts
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Monday 12/14/20 @ 7:14 PM
171kj
76rpm
32%
13mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Wednesday 6/3/20 @ 9:59 PM
✅
339kj
82rpm
49%
21mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
Friday 12/28/18 @ 3:53 PM
✅
229kj
78rpm
53%
21mph
Monday 12/31/18 @ 7:22 PM
94kj
71rpm
38%
14mph
Tuesday 9/18/18 @ 2:54 PM
✅
146kj
78rpm
43%
17mph
Saturday 9/29/18 @ 3:27 PM
68kj
80rpm
30%
13mph
Workouts
171
kj
Monday 12/14/20
117
kj
Saturday 11/14/20
117
kj
Tuesday 11/10/20
172
kj
Tuesday 10/27/20
121
kj
Wednesday 10/21/20
105
kj
Tuesday 10/20/20