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Shake and Bake
arturo3
Manasquan, NJ
219 🔥
Beat asianzing
VS
asianzing
illinois
44
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 8:50 PM
✅
320
kj
81
rpm
48
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 10/13/21 @ 1:37 AM
304
kj
85
rpm
46
%
20
mph
Friday 10/8/21 @ 5:11 PM
✅
680
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/12/20 @ 12:31 AM
665
kj
87
rpm
47
%
21
mph
Thursday 7/22/21 @ 7:56 PM
✅
338
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 8/2/21 @ 12:22 AM
303
kj
87
rpm
45
%
20
mph
Monday 2/15/21 @ 6:6 PM
✅
339
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 7/26/21 @ 1:10 AM
297
kj
84
rpm
46
%
20
mph
Sunday 7/5/20 @ 3:16 AM
✅
322
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/23/20 @ 1:36 AM
301
kj
86
rpm
45
%
20
mph
Wednesday 8/12/20 @ 5:41 PM
✅
346
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:34 AM
313
kj
91
rpm
44
%
20
mph
Saturday 3/14/20 @ 9:19 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:49 AM
457
kj
86
rpm
46
%
20
mph
Tuesday 2/11/20 @ 12:56 PM
436
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:18 AM
✅
462
kj
86
rpm
46
%
20
mph
Wednesday 5/20/20 @ 7:6 PM
✅
539
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/28/20 @ 12:42 AM
476
kj
85
rpm
47
%
20
mph
Friday 6/12/20 @ 7:33 PM
71
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 6/5/20 @ 12:52 AM
✅
75
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
219 🔥
Beat asianzing
VS
asianzing
illinois
44
Beat arturo3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 5/3/21
304
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Friday 10/8/21
665
kj
Saturday 9/12/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 7/22/21
303
kj
Monday 8/2/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Monday 2/15/21
297
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Sunday 7/5/20
301
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Wednesday 8/12/20
313
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 3/14/20
457
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Tuesday 2/11/20
✅
462
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Wednesday 5/20/20
476
kj
Wednesday 10/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
71
kj
Friday 6/12/20
✅
75
kj
Friday 6/5/20
Previous Workouts
Next Workouts