Shake and Bake
Workouts
Tuesday 3/21/23 @ 4:52 PM
168kj
75rpm
39%
16mph
Wednesday 8/24/22 @ 5:21 PM
✅
371kj
81rpm
52%
22mph
Friday 7/26/19 @ 9:44 PM
✅
514kj
83rpm
50%
21mph
Saturday 11/20/21 @ 1:17 PM
505kj
74rpm
54%
21mph
Friday 9/24/21 @ 5:26 PM
80kj
86rpm
35%
15mph
Sunday 8/22/21 @ 4:58 PM
✅
167kj
93rpm
45%
21mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Wednesday 8/18/21 @ 12:8 AM
974kj
72rpm
53%
21mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Tuesday 2/16/21 @ 9:51 PM
755kj
81rpm
48%
20mph
Thursday 8/15/19 @ 7:5 PM
✅
550kj
91rpm
47%
21mph
Wednesday 1/8/20 @ 3:13 AM
360kj
89rpm
41%
18mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Saturday 1/4/20 @ 9:52 PM
234kj
84rpm
42%
18mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Wednesday 8/14/19 @ 1:53 AM
221kj
77rpm
44%
18mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Sunday 9/22/19 @ 12:17 PM
520kj
86rpm
43%
19mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Friday 8/9/19 @ 2:17 AM
232kj
83rpm
42%
18mph
Workouts
168
kj
Tuesday 3/21/23
974
kj
Wednesday 8/18/21
755
kj
Tuesday 2/16/21
360
kj
Wednesday 1/8/20
234
kj
Saturday 1/4/20
221
kj
Wednesday 8/14/19
520
kj
Sunday 9/22/19
232
kj
Friday 8/9/19