Workouts

Sunday 1/21/24 @ 6:59 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 6:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/21/24 @ 5:58 PM
Difficulty: 0 / 10
52kj
85rpm
46%
20mph
20 min Low Impact Ride
Robin Arzón
Sunday 1/21/24 @ 5:36 PM
Difficulty: 5.96 / 10
254kj
83rpm
51%
22mph
45 min Hike
Rebecca Kennedy
Sunday 1/21/24 @ 3:24 PM
Difficulty: 7.99 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 1/20/24 @ 6:13 PM
Difficulty: 4.65 / 10
 
15 min Foam Rolling
Hannah Corbin
Saturday 1/20/24 @ 3:52 PM
Difficulty: 4.34 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 1/20/24 @ 3:18 PM
Difficulty: 6.94 / 10
 
60 min 2000s Walk
Kirsten Ferguson
Saturday 1/20/24 @ 2:14 PM
Difficulty: 6.2 / 10
 
15 min Body Scan Meditation
Kristin McGee
Friday 1/19/24 @ 9:55 PM
Difficulty: 4.32 / 10