Shake and Bake
Workouts
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Friday 10/8/21 @ 5:11 PM
✅
680kj
78rpm
51%
21mph
Friday 10/8/21 @ 9:47 AM
337kj
62rpm
45%
16mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Monday 10/4/21 @ 9:59 AM
279kj
65rpm
43%
16mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Tuesday 8/25/20 @ 11:21 AM
188kj
88rpm
36%
16mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 12:1 PM
288kj
76rpm
40%
16mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 11:46 AM
297kj
80rpm
39%
17mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Thursday 7/30/20 @ 11:30 AM
229kj
74rpm
46%
18mph
Wednesday 8/22/18 @ 2:27 PM
✅
273kj
87rpm
43%
19mph
Thursday 8/23/18 @ 10:54 AM
189kj
71rpm
43%
16mph
Thursday 8/2/18 @ 5:23 PM
✅
280kj
90rpm
42%
19mph
Wednesday 8/8/18 @ 9:54 PM
190kj
77rpm
40%
16mph
Workouts
337
kj
Friday 10/8/21
188
kj
Tuesday 8/25/20
288
kj
Tuesday 10/13/20
297
kj
Monday 8/24/20
229
kj
Thursday 7/30/20