Shake and Bake
Workouts
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Tuesday 9/15/20 @ 9:55 PM
354kj
87rpm
41%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Friday 3/27/20 @ 7:3 PM
264kj
78rpm
38%
16mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Saturday 1/18/20 @ 12:33 AM
211kj
83rpm
40%
17mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Sunday 3/1/20 @ 11:51 PM
194kj
85rpm
38%
17mph
Monday 12/23/19 @ 9:17 PM
✅
518kj
84rpm
49%
21mph
Thursday 8/29/19 @ 12:0 PM
243kj
84rpm
36%
15mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Thursday 10/10/19 @ 1:15 AM
179kj
84rpm
38%
16mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Thursday 9/19/19 @ 9:59 PM
286kj
77rpm
40%
16mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Tuesday 6/25/19 @ 7:42 PM
396kj
87rpm
38%
17mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Tuesday 6/4/19 @ 8:11 PM
289kj
77rpm
41%
17mph
Friday 4/26/19 @ 5:8 PM
✅
140kj
83rpm
40%
17mph
Monday 4/29/19 @ 6:19 PM
95kj
83rpm
34%
14mph
Workouts
354
kj
Tuesday 9/15/20
211
kj
Saturday 1/18/20
194
kj
Sunday 3/1/20
243
kj
Thursday 8/29/19
179
kj
Thursday 10/10/19