Shake and Bake
Workouts
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Sunday 7/21/19 @ 3:33 PM
352kj
86rpm
40%
18mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Workouts
164
kj
Tuesday 10/4/22
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
308
kj
Sunday 8/23/20
304
kj
Wednesday 6/5/19