Shake and Bake
Workouts
Monday 1/18/21 @ 7:22 PM
✅
538kj
84rpm
49%
21mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Tuesday 12/1/20 @ 11:56 AM
✅
327kj
81rpm
49%
20mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Saturday 11/28/20 @ 5:0 PM
✅
726kj
83rpm
50%
21mph
Monday 11/30/20 @ 7:14 PM
466kj
82rpm
42%
18mph
Thursday 11/26/20 @ 8:39 PM
✅
508kj
81rpm
49%
21mph
Friday 10/23/20 @ 11:45 PM
333kj
82rpm
42%
18mph
Monday 11/2/20 @ 12:52 AM
✅
703kj
81rpm
50%
21mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Tuesday 10/20/20 @ 11:13 AM
✅
509kj
80rpm
50%
21mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Monday 10/19/20 @ 11:50 PM
✅
695kj
83rpm
50%
21mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Tuesday 12/3/19 @ 5:19 AM
✅
263kj
82rpm
52%
22mph
Thursday 10/15/20 @ 9:56 PM
205kj
80rpm
48%
20mph
Wednesday 9/23/20 @ 10:41 AM
✅
677kj
83rpm
48%
21mph
Thursday 9/24/20 @ 2:16 AM
443kj
81rpm
41%
18mph
Monday 5/18/20 @ 4:25 AM
✅
310kj
86rpm
46%
20mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Workouts
330
kj
Thursday 1/21/21
222
kj
Friday 12/4/20
466
kj
Monday 11/30/20
333
kj
Friday 10/23/20
408
kj
Sunday 9/20/20
307
kj
Friday 9/18/20
422
kj
Sunday 10/18/20
175
kj
Sunday 9/6/20