Shake and Bake
Workouts
Sunday 10/22/23 @ 5:27 PM
447kj
83rpm
46%
20mph
Wednesday 8/2/23 @ 10:32 AM
✅
564kj
87rpm
49%
22mph
Sunday 10/25/20 @ 9:50 PM
709kj
81rpm
50%
21mph
Saturday 10/9/21 @ 2:54 PM
✅
805kj
87rpm
50%
22mph
Saturday 12/12/20 @ 4:41 PM
754kj
79rpm
53%
22mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Tuesday 10/13/20 @ 12:48 AM
489kj
83rpm
48%
21mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Saturday 3/20/21 @ 4:8 PM
530kj
83rpm
50%
21mph
Monday 3/29/21 @ 3:20 PM
✅
618kj
94rpm
48%
22mph
Thursday 2/25/21 @ 12:24 AM
526kj
84rpm
48%
21mph
Thursday 2/25/21 @ 11:14 AM
✅
629kj
90rpm
50%
23mph
Sunday 1/10/21 @ 4:10 PM
699kj
82rpm
50%
21mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Tuesday 2/2/21 @ 12:20 AM
547kj
84rpm
49%
21mph
Monday 2/1/21 @ 11:36 AM
✅
652kj
89rpm
51%
23mph
Thursday 1/14/21 @ 12:19 AM
341kj
86rpm
46%
20mph
Saturday 10/26/19 @ 6:2 PM
✅
365kj
87rpm
49%
21mph
Saturday 10/10/20 @ 3:53 PM
306kj
92rpm
44%
20mph
Thursday 8/27/20 @ 10:45 PM
✅
378kj
96rpm
46%
22mph
Workouts
447
kj
Sunday 10/22/23
709
kj
Sunday 10/25/20
489
kj
Tuesday 10/13/20
530
kj
Saturday 3/20/21
699
kj
Sunday 1/10/21
341
kj
Thursday 1/14/21
306
kj
Saturday 10/10/20