Shake and Bake
Workouts
Monday 7/20/20 @ 12:25 AM
24kj
12rpm
22%
1mph
Friday 7/17/20 @ 10:12 AM
✅
517kj
82rpm
37%
16mph
Thursday 7/9/20 @ 1:40 AM
163kj
82rpm
29%
12mph
Monday 7/6/20 @ 3:1 PM
✅
312kj
90rpm
37%
17mph
Saturday 7/4/20 @ 2:17 AM
130kj
76rpm
34%
14mph
Friday 7/3/20 @ 1:45 PM
✅
200kj
85rpm
39%
17mph
Wednesday 5/13/20 @ 2:6 AM
208kj
75rpm
36%
14mph
Monday 5/11/20 @ 10:57 AM
✅
259kj
83rpm
37%
16mph
Saturday 5/9/20 @ 11:57 PM
444kj
75rpm
38%
15mph
Friday 12/13/19 @ 3:46 PM
✅
602kj
82rpm
40%
17mph
Wednesday 5/1/19 @ 2:35 AM
496kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 3:58 PM
✅
513kj
85rpm
37%
16mph
Sunday 4/21/19 @ 2:59 AM
41kj
76rpm
34%
14mph
Saturday 4/20/19 @ 1:56 PM
✅
58kj
77rpm
39%
16mph
Sunday 4/5/20 @ 12:14 AM
269kj
79rpm
35%
14mph
Wednesday 8/7/19 @ 6:45 PM
✅
421kj
81rpm
41%
17mph
Thursday 2/28/19 @ 4:8 AM
321kj
79rpm
37%
15mph
Friday 1/4/19 @ 4:16 PM
✅
355kj
82rpm
37%
16mph
Thursday 1/24/19 @ 10:44 PM
138kj
71rpm
45%
17mph
Tuesday 1/1/19 @ 10:43 PM
✅
154kj
77rpm
44%
18mph
Workouts
24
kj
Monday 7/20/20
130
kj
Saturday 7/4/20
208
kj
Wednesday 5/13/20
444
kj
Saturday 5/9/20
496
kj
Wednesday 5/1/19
269
kj
Sunday 4/5/20