Shake and Bake
Workouts
Sunday 9/6/20 @ 3:54 PM
✅
233kj
80rpm
43%
18mph
Monday 3/7/22 @ 4:13 AM
144kj
61rpm
43%
14mph
Sunday 5/2/21 @ 2:39 PM
✅
248kj
79rpm
45%
18mph
Friday 4/30/21 @ 3:17 AM
211kj
76rpm
43%
17mph
Monday 3/8/21 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Sunday 4/18/21 @ 5:25 PM
213kj
78rpm
36%
14mph
Saturday 7/6/19 @ 7:56 PM
✅
310kj
81rpm
41%
17mph
Monday 3/8/21 @ 4:11 AM
237kj
70rpm
41%
15mph
Tuesday 12/29/20 @ 1:13 AM
✅
226kj
87rpm
40%
18mph
Friday 1/15/21 @ 4:24 AM
171kj
70rpm
42%
16mph
Tuesday 12/8/20 @ 1:21 AM
✅
154kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 3:20 AM
134kj
66rpm
46%
17mph
Tuesday 11/3/20 @ 1:56 AM
✅
151kj
79rpm
43%
18mph
Monday 11/23/20 @ 9:51 PM
121kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 1:53 AM
✅
246kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 7:24 PM
217kj
59rpm
53%
17mph
Thursday 10/1/20 @ 12:20 AM
248kj
80rpm
44%
18mph
Monday 9/21/20 @ 3:10 AM
✅
258kj
73rpm
48%
19mph
Friday 7/24/20 @ 1:28 AM
147kj
77rpm
43%
17mph
Sunday 7/26/20 @ 10:38 PM
✅
156kj
76rpm
45%
18mph
Workouts
213
kj
Sunday 4/18/21
237
kj
Monday 3/8/21
171
kj
Friday 1/15/21
217
kj
Tuesday 11/10/20