Shake and Bake

Workouts

Friday 11/25/22 @ 7:27 PM
✅
229kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Friday 4/1/22 @ 1:13 AM
✅
223kj
82rpm
41%
18mph
30 min Reba McEntire Ride
Jess King
Thursday 3/24/22 @ 12:32 PM
92kj
45rpm
44%
12mph
Tuesday 2/4/20 @ 11:39 AM
164kj
74rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 7/14/20 @ 1:59 PM
✅
171kj
58rpm
47%
15mph
Thursday 6/4/20 @ 1:15 AM
✅
228kj
84rpm
41%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 229 kj
Friday 11/25/22
132 kj
Tuesday 8/13/19
30 min Reba McEntire Ride
Jess King
✅ 223 kj
Friday 4/1/22
92 kj
Thursday 3/24/22
30 min Pick-Me-Up Ride
Hannah Corbin
164 kj
Tuesday 2/4/20
✅ 171 kj
Tuesday 7/14/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 228 kj
Thursday 6/4/20
150 kj
Thursday 6/4/20