Shake and Bake
Workouts
Thursday 1/12/23 @ 11:26 PM
✅
300kj
76rpm
49%
20mph
Tuesday 1/10/23 @ 11:55 AM
222kj
65rpm
49%
17mph
Friday 9/16/22 @ 11:43 PM
✅
430kj
75rpm
49%
19mph
Wednesday 9/21/22 @ 9:41 PM
415kj
61rpm
58%
19mph
Friday 8/12/22 @ 7:4 PM
415kj
75rpm
48%
19mph
Thursday 8/11/22 @ 9:59 AM
✅
454kj
60rpm
62%
19mph
Saturday 2/12/22 @ 10:41 PM
433kj
81rpm
47%
19mph
Monday 2/14/22 @ 5:19 PM
✅
446kj
67rpm
56%
19mph
Friday 9/3/21 @ 5:25 PM
576kj
74rpm
49%
19mph
Monday 12/28/20 @ 11:3 AM
✅
656kj
73rpm
56%
20mph
Sunday 8/1/21 @ 11:40 PM
310kj
80rpm
49%
20mph
Wednesday 7/28/21 @ 3:30 PM
✅
338kj
69rpm
57%
20mph
Saturday 2/20/21 @ 12:4 AM
441kj
79rpm
48%
20mph
Wednesday 2/10/21 @ 9:56 PM
✅
469kj
71rpm
54%
20mph
Thursday 12/3/20 @ 12:24 AM
✅
332kj
85rpm
48%
21mph
Sunday 12/6/20 @ 2:37 PM
288kj
77rpm
50%
19mph
Tuesday 8/25/20 @ 11:13 PM
✅
308kj
81rpm
48%
20mph
Tuesday 8/25/20 @ 3:28 PM
248kj
80rpm
45%
18mph
Thursday 6/18/20 @ 10:43 PM
✅
305kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 4:29 PM
287kj
75rpm
50%
19mph
Workouts
287
kj
Wednesday 6/17/20