Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 9:23 AM
✅
224kj
82rpm
42%
18mph
Sunday 10/31/21 @ 2:27 PM
110kj
69rpm
35%
13mph
Monday 3/15/21 @ 11:21 PM
✅
229kj
68rpm
48%
18mph
Wednesday 3/24/21 @ 9:2 PM
141kj
58rpm
43%
14mph
Thursday 12/3/20 @ 12:26 AM
✅
305kj
88rpm
45%
20mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Friday 9/11/20 @ 9:26 PM
✅
332kj
82rpm
49%
21mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Thursday 7/2/20 @ 9:17 PM
✅
405kj
80rpm
47%
19mph
Saturday 7/4/20 @ 1:10 PM
237kj
77rpm
38%
15mph
Tuesday 6/2/20 @ 9:50 AM
✅
274kj
86rpm
44%
19mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Monday 5/11/20 @ 3:30 PM
✅
218kj
81rpm
41%
18mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
295kj
80rpm
48%
20mph
Sunday 5/3/20 @ 1:54 PM
197kj
74rpm
43%
17mph
Saturday 4/25/20 @ 2:0 PM
✅
318kj
84rpm
47%
20mph
Saturday 4/25/20 @ 1:57 PM
195kj
73rpm
42%
16mph
Monday 1/13/20 @ 4:19 PM
✅
228kj
79rpm
43%
18mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
armyguy365
Northern Virginia
28
🔥
VS
bettermeeachday
🦀DMV
0
Workouts
141
kj
Wednesday 3/24/21
237
kj
Saturday 7/4/20
197
kj
Sunday 5/3/20
195
kj
Saturday 4/25/20
141
kj
Saturday 1/11/20