Shake and Bake
Workouts
Monday 9/14/20 @ 9:59 AM
394kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 11:15 PM
✅
877kj
72rpm
66%
25mph
Sunday 3/29/20 @ 2:50 PM
199kj
82rpm
47%
20mph
Sunday 3/8/20 @ 4:25 PM
✅
420kj
75rpm
67%
26mph
Friday 11/29/19 @ 4:52 PM
478kj
81rpm
49%
20mph
Thursday 11/28/19 @ 12:57 PM
✅
1022kj
73rpm
72%
27mph
Friday 10/4/19 @ 12:54 AM
277kj
86rpm
44%
19mph
Friday 10/4/19 @ 12:49 AM
✅
692kj
76rpm
71%
27mph
Sunday 1/13/19 @ 11:42 PM
407kj
77rpm
47%
19mph
Saturday 1/12/19 @ 4:40 PM
✅
764kj
69rpm
64%
24mph
Thursday 11/8/18 @ 11:5 AM
265kj
85rpm
44%
19mph
Thursday 11/8/18 @ 1:29 PM
✅
405kj
72rpm
57%
21mph
Monday 7/30/18 @ 10:25 AM
218kj
70rpm
55%
21mph
Friday 3/9/18 @ 3:25 PM
✅
365kj
60rpm
73%
25mph
Saturday 2/24/18 @ 11:59 PM
383kj
82rpm
43%
18mph
Saturday 2/24/18 @ 4:38 PM
✅
966kj
82rpm
65%
27mph
Monday 5/22/17 @ 10:0 AM
407kj
86rpm
41%
18mph
Monday 5/29/17 @ 8:57 PM
✅
709kj
86rpm
50%
22mph
Saturday 12/24/16 @ 2:27 PM
369kj
84rpm
42%
18mph
Saturday 12/24/16 @ 2:23 PM
✅
1000kj
93rpm
58%
27mph
Workouts
478
kj
Friday 11/29/19
369
kj
Saturday 12/24/16