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Shake and Bake
armydoc1913
Illinois
5
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
37 🔥
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 3:22 AM
144
kj
87
rpm
27
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/24/21 @ 9:53 AM
✅
308
kj
81
rpm
39
%
16
mph
Thursday 9/2/21 @ 11:16 AM
85
kj
91
rpm
25
%
12
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 5/5/21 @ 10:4 AM
✅
193
kj
90
rpm
35
%
16
mph
Wednesday 8/18/21 @ 11:9 AM
90
kj
90
rpm
26
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 5/30/21 @ 10:15 PM
✅
204
kj
83
rpm
39
%
17
mph
Saturday 7/4/20 @ 4:10 PM
131
kj
71
rpm
37
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 1/13/21 @ 1:0 AM
✅
185
kj
72
rpm
43
%
16
mph
Monday 11/30/20 @ 11:56 PM
71
kj
62
rpm
38
%
12
mph
20 min Groove Ride
Cody Rigsby
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Friday 12/11/20 @ 11:13 AM
✅
105
kj
72
rpm
40
%
15
mph
Sunday 10/18/20 @ 4:0 PM
✅
118
kj
59
rpm
40
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 3:23 PM
30
kj
72
rpm
33
%
11
mph
Saturday 9/5/20 @ 6:21 PM
115
kj
68
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
252
kj
82
rpm
44
%
18
mph
Wednesday 3/18/20 @ 11:14 AM
73
kj
74
rpm
33
%
13
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 1:52 AM
✅
82
kj
71
rpm
34
%
13
mph
Friday 2/14/20 @ 11:59 AM
128
kj
70
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/17/20 @ 11:1 AM
✅
148
kj
72
rpm
38
%
14
mph
Thursday 2/6/20 @ 12:20 AM
109
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 11:10 AM
✅
135
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
armydoc1913
Illinois
5
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
37 🔥
Beat armydoc1913
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Wednesday 8/18/21
✅
308
kj
Saturday 4/24/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
85
kj
Thursday 9/2/21
✅
193
kj
Wednesday 5/5/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
90
kj
Wednesday 8/18/21
✅
204
kj
Sunday 5/30/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
131
kj
Saturday 7/4/20
✅
185
kj
Wednesday 1/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
71
kj
Monday 11/30/20
✅
105
kj
Friday 12/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
118
kj
Sunday 10/18/20
30
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
115
kj
Saturday 9/5/20
✅
252
kj
Wednesday 8/12/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
73
kj
Wednesday 3/18/20
✅
82
kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
128
kj
Friday 2/14/20
✅
148
kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
109
kj
Thursday 2/6/20
✅
135
kj
Friday 2/7/20
Previous Workouts
Next Workouts