Shake and Bake
Workouts
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Saturday 6/5/21 @ 12:46 PM
115kj
70rpm
36%
13mph
Saturday 6/5/21 @ 4:27 AM
✅
252kj
74rpm
47%
18mph
Monday 5/3/21 @ 2:29 AM
68kj
88rpm
28%
13mph
Tuesday 8/18/20 @ 12:58 AM
✅
142kj
87rpm
39%
17mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Sunday 3/29/20 @ 3:57 PM
137kj
70rpm
38%
14mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Wednesday 3/18/20 @ 11:14 AM
73kj
74rpm
33%
13mph
Saturday 3/14/20 @ 4:26 AM
✅
144kj
78rpm
42%
17mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Sunday 2/16/20 @ 9:22 PM
✅
229kj
73rpm
45%
18mph
Thursday 1/2/20 @ 12:39 AM
65kj
70rpm
33%
12mph
Monday 1/6/20 @ 4:41 AM
✅
158kj
76rpm
45%
18mph
Workouts
176
kj
Saturday 8/28/21
142
kj
Thursday 8/12/21
93
kj
Tuesday 8/10/21
73
kj
Wednesday 3/18/20