Shake and Bake
VS
Workouts
Monday 5/29/23 @ 12:20 PM
400kj
82rpm
45%
19mph
Thursday 6/1/23 @ 8:12 PM
✅
428kj
82rpm
46%
19mph
Sunday 4/3/22 @ 10:30 AM
666kj
87rpm
43%
19mph
Saturday 4/2/22 @ 1:7 PM
✅
960kj
87rpm
50%
22mph
Wednesday 2/9/22 @ 1:55 PM
249kj
92rpm
40%
18mph
Saturday 2/6/21 @ 12:55 PM
✅
263kj
91rpm
41%
19mph
Saturday 1/15/22 @ 12:7 PM
513kj
87rpm
42%
19mph
Friday 1/14/22 @ 11:10 AM
✅
728kj
90rpm
47%
21mph
Wednesday 11/17/21 @ 10:49 AM
222kj
88rpm
39%
18mph
Sunday 9/26/21 @ 11:0 AM
✅
321kj
91rpm
44%
20mph
Thursday 11/11/21 @ 7:9 PM
367kj
89rpm
40%
18mph
Monday 2/15/21 @ 1:46 PM
✅
442kj
84rpm
45%
20mph
Monday 10/18/21 @ 9:32 AM
345kj
84rpm
41%
18mph
Tuesday 10/19/21 @ 10:47 AM
✅
486kj
88rpm
46%
20mph
Monday 10/4/21 @ 9:36 AM
380kj
88rpm
41%
19mph
Monday 10/4/21 @ 11:13 AM
✅
537kj
91rpm
46%
21mph
Monday 9/6/21 @ 11:38 AM
335kj
84rpm
42%
18mph
Friday 3/26/21 @ 2:48 PM
✅
469kj
86rpm
46%
20mph
Thursday 8/26/21 @ 9:44 AM
218kj
91rpm
38%
18mph
Monday 3/29/21 @ 3:36 PM
✅
301kj
91rpm
44%
20mph
arlingtonashley
Arlington, MA
1
VS
afternunerideah
Walpole MA 🇵🇹
167
🔥
Workouts
666
kj
Sunday 4/3/22
249
kj
Wednesday 2/9/22
513
kj
Saturday 1/15/22
222
kj
Wednesday 11/17/21
367
kj
Thursday 11/11/21
345
kj
Monday 10/18/21
218
kj
Thursday 8/26/21